Frequently Asked Questions

Game-based fitness transforms traditional exercise into engaging, fun activities that feel more like play than work. We use elements of games - challenges, team competitions, achievements, and progression systems - to make fitness naturally addictive and enjoyable.

Not at all! Our programs are designed for all fitness levels. Whether you're a complete beginner or an experienced athlete, our coaches will modify exercises to match your current ability and help you progress safely.

Click the 'Book Free Trial' button anywhere on our website (it takes you to the booking page), fill out the quick form, and our team will contact you within 24 hours to schedule your session at your preferred time and location.

Just bring comfortable workout clothes, a water bottle, and a towel. We provide all the equipment needed for the games and exercises. Athletic shoes are recommended for safety and comfort.

We offer Games That Turn Fitness Into FUN (gamified team challenges), Strength & Conditioning, Mobility & Flexibility, Endurance Training, Kids Fitness Games, Corporate Wellness programs, and specialized Athletic Performance training.

Session lengths vary by program: Mobility sessions are 30 minutes, Fitness Games and Endurance are 40-45 minutes, and Strength & Conditioning sessions are 50 minutes. All sessions include warm-up and cool-down periods.

Absolutely! We encourage trying different programs to keep your fitness journey exciting and well-rounded. Our coaches can help you create a schedule that combines multiple programs based on your goals.

Very personalized! While the games and activities are group-based, our coaches modify exercises, intensity, and challenges based on each person's fitness level, limitations, and goals. You'll always be challenged appropriately.

We offer flexible membership plans including monthly unlimited, class packages, and drop-in rates. Our team will discuss the best option for your budget and fitness goals during your consultation.

Yes, completely free with no obligations! We want you to experience our unique approach firsthand before making any commitment. You'll get a full session with our coaches and feel the tribe energy.

Yes! We offer special rates for students with valid ID and corporate wellness packages for companies. Contact us to discuss group rates and custom corporate programs.

We require 24-hour notice for session cancellations. Monthly memberships can be paused for up to 2 months with advance notice for travel or medical reasons. No long-term contracts - you can cancel anytime with 30 days notice.

We currently have branches in Tambaram, Sholinganallur, PACE Adarsa. All locations are fully equipped with all necessary fitness equipment and provide the same high-quality experience.

Tambaram: 5:00 AM - 6:00 AM,6:00 AM - 7:00 AM,7:00 AM - 8:00 AM. Sholinganallur: 5:00 AM - 6:00 AM,6:00 AM - 7:00 AM,7:00 AM - 8:00 AM. PACE Adarsa: 5:00 AM - 6:00 AM,6:00 AM - 7:00 AM,7:00 AM - 8:00 AM. We also offer flexible batch timings to accommodate different schedules.

Choose based on convenience and your schedule. All locations offer the same programs and quality. During your consultation, we can help you decide which location and timing work best for your routine.

Yes! With our membership, you can attend sessions at any location based on your convenience. This flexibility makes it easier to maintain consistency even with a changing schedule.

Our certified trainers are experienced in working with various health conditions and injuries. We always recommend consulting with your doctor first, and our coaches will modify exercises to accommodate your specific needs safely.

All our trainers are certified in first aid and CPR. We maintain clean, well-ventilated spaces, regularly sanitize equipment, and ensure proper warm-up and cool-down in every session to prevent injuries.

Yes, with doctor's clearance! We offer modified exercises for pregnant members and new mothers. Our trainers are experienced in prenatal and postnatal fitness and will ensure all activities are safe and beneficial.

We welcome everyone from kids (5+ years) to seniors. Our Kids Fitness Games are designed for ages 5-12, while our regular programs accommodate teens to seniors. Age-appropriate modifications are always available.