LOCATION · SHOLINGANALLUR · OMR

Train before
work.

Outdoor game-based fitness for OMR professionals. 5 AM, 6 AM and 7 AM batches at our Sholinganallur. First session is free.

HERO · SHOLINGANALLUR · COURT 1

The fitness routine OMR professionals actually keep.

You've tried it. The gym membership near Perungudi. The app. The "I'll go after work" plan that never survived the 8 PM traffic crawl on OMR. After-work fitness on the OMR corridor is structurally broken — by the time you leave the office, decision fatigue is real and the gym feels optional. Tribe Fortis Sholinganallur solves this by moving the workout to before the day takes over.

Our Sholinganallur facility runs at 5 AM, 6 AM and 7 AMevery day. The 6 AM batch is the OMR corridor's sweet spot — done before Perungudi traffic builds. Sessions are 45–60 minutes of outdoor turf, team-based movement games designed by coaches. Strength, coordination, endurance and agility are built into the game design. You're showered and at your desk by 8:30. Members describe it as the best part of their morning — not the most virtuous, the best.

Software engineers, product managers, designers, consultants — the OMR corridor is one of Chennai's densest professional clusters. People who've tried every gym on OMR and found the same problem: they go for a month and stop. Tribe Fortis is different because the format keeps bringing people back. The team, the game, the coach — the external structure that willpower alone cannot provide.

BATCH TIMINGS · SHOLINGANALLUR

When to train

5:30 AM
Early Games · S&C
MON–SAT
6:00 AM
Games (most popular)
MON–SAT
7:00 AM
Games (post-traffic crowd)
MON–SUN
6:30 PM
Evening Games · S&C
MON–FRI
8:00 PM
Evening Games
MON–FRI
6:00 AM
Saturday Community 5K
SAT
VISIT SHOLINGANALLUR

Minutes from OMR tech parks.

ADDRESS
Old No: 155, New No: 16, TNHB Main Rd,
TNHB, Sholinganallur, Chennai, Tamil Nadu 600119
HOURS
5:30 AM – 10 PM · 7 days
PHONE
+91 91505 16579 (Call) · +91 93630 16579 (WhatsApp)
FROM AN OMR MEMBER

“I work in a product team near Perungudi. I tried the 6 AM batch as my last attempt at fitness. Six months later it's the most consistent thing in my life. I'm at the desk by 8:30 every morning, sharper than I ever was on the after-work plan.”

— SHOLINGANALLUR MEMBER · 6 MONTHS · OMR
EXPLORE NEXT

More about Tribe Fortis.

FREE · 60 MIN · NO COMMITMENT
Walk in. Play once. Decide later.
Book Free Trial →